Hypnotherapy & Psychotherpy

Life gets busy and can be challenging and sometimes it is hard to make time for ourselves. In these constantly changing and often stressful times we may need to take a breath and sometimes chat with a reputable and qualified therapist.

Cafe Wellness offers you the opportunity to have either a one-one direct consultation with Phil Griggs or to have a consultation via zoom. 

Online consultations can be as effective as a direct face to face consolation.

Cafe Wellness offers a free initial consultation to determine how if and how you may want to proceed with a consultation. 

An online session in a comfortable environment at home is may be extremely relaxing and often beneficial.

Phil has more than a decade of  ongoing experience in helping and supporting people with  traumatic, challenging and stressful life circumstances. 

Please read the testimonials that respectfully credit Phil as respected and approachable therapist providing genuine support and guidance.

Phil Griggs is a certified motivational and inspiring Neuro Coach available to assist you in making positive changes in your life.

Phil is qualified in Hypnotherapy, Psychotherapy, Neuro Coaching and Trauma Releasment Therapies, EFT and NLP. 

Motivational and wellbeing talks on radio and written published articles featured in the press  by Phil are always popular.